Any trainer in a 'big box' gym eg. Fitness first, Goodlife, Genesis can implement there own version of these easily and become the fastest at generating leads within the gym. As you've noticed you cannot reply on management, you need to become 'self generating' to survive. I've used these techniques time and time [...]

Here is what I teach my trainers and I truly believe these are some of the fastest ways to become amazing at your craft, stand out and therefore CHARGE more per hour if that's what you want to do: 1: Contently be undertaking educational courses in the following areas: A: Your niche (the people you [...]

What I'm talking about is why I'd rather have a One on one client train with me once per week rather than 4 times. The main reason is they disappear every school holidays to Europe or skiing. You know they type, you are incredibly excited to convert a client into 4 sessions per week all [...]

Simply by mastering the following simple techniques you can double your client conversion rate. Believe: First and foremost, you have to believe in what you do. When you say you can help a person drop two dress sizes in 12 weeks, know it – because with the right program, knowledge, nutrition and compliance from the [...]

Did you know in your tap water you are potentially drinking the following chemicals; Chlorine - Contributes to Oestrogen fat storing sites, as well as killing your important gut bacteria. Fluoride - As many arguments against as there are for, do your own research, I avoid it like the plague. Pesticides/Fertilizers - Pesticides kill bugs [...]