3 Of The Fastest Ways To Become The Best

Here is what I teach my trainers and I truly believe these are some of the fastest ways to become amazing at your craft, stand out and therefore CHARGE more per hour if that's what you want to do: 1: Contently be undertaking educational courses in the following areas: A: Your niche (the people you [...]

By | 2014-09-20T08:18:58+00:00 September 20th, 2014|Uncategorized|0 Comments

Kate’s Top 10 Sales Tips for personal trainers

Simply by mastering the following simple techniques you can double your client conversion rate. Believe: First and foremost, you have to believe in what you do. When you say you can help a person drop two dress sizes in 12 weeks, know it – because with the right program, knowledge, nutrition and compliance from the [...]

By | 2014-09-20T08:14:52+00:00 September 20th, 2014|Uncategorized|0 Comments

Can drinking tap water be making you sick or fat?

Did you know in your tap water you are potentially drinking the following chemicals; Chlorine - Contributes to Oestrogen fat storing sites, as well as killing your important gut bacteria. Fluoride - As many arguments against as there are for, do your own research, I avoid it like the plague. Pesticides/Fertilizers - Pesticides kill bugs [...]

By | 2014-09-20T08:13:04+00:00 September 20th, 2014|Uncategorized|0 Comments

Healthy inspiration – motivational quotes

Below are 10 inspirational quotes to spur you into taking control of your own health. We all need reminders like this every now and then. 1. To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Buddha (c. 563 BC to 483 BC) – a [...]

By | 2014-09-20T08:10:03+00:00 September 20th, 2014|Uncategorized|0 Comments